Welcome to Cornerstone Nutrition, owned by Jan Stephens, inviting you to explore the possibilities of improving your health and nutrition. Jan is a registered dietitian, providing nutrition plans for diabetes, heart disease, GI problems with addtional training in gut health and sports nutrition.
Please look at the nutrition packages available.
Latest Blog Posts
- Nutrition Month Special (up to 10% off)
Nutrition Counselling with Jan Stephens, R.D Promoting a healthy relationship with food and whole food choices, Jan will individualize food plans for digestive, metabolic and … Read more - Coverage for Registered Dietitian ConsultsI was super surprised today to see that Pacific Blue Cross has added coverage for Registered Dietitians, it seems that coverage is now available with … Read more
- Vegan Plant Based Jello!
So pleased to find a plant based jellow for making my Trifle for Christmas so that everyone can eat it. First I went to our … Read more