Welcome to Cornerstone Nutrition, owned by Jan Stephens, inviting you to explore the possibilities of improving your health and nutrition. 

Jan is a registered dietitian, providing nutrition plans for diabetes, heart disease, GI problems with additional training in gut health and sports nutrition.

Please look at the nutrition packages available

Latest Blog Posts

• Merry Christmas & Happy New Year!!!December 16, 2025
  Cornerstone Nutrition Cornerstone Nutrition provides personalized nutrition guidance around cardiovascular, diabetes, gut dysbiosis, metabolic syndrome, as well as Nutrigenomix DNA testing for nutrition related recommendations… Read more: Merry Christmas & Happy New Year!!!
• Nutrigenomix discountNovember 14, 2025
  Nutrigenomix has announced 50% off 70-gene DNA tests Nov 11th – Dec 5th, 2025. Limited availability up to 4 clients for practitioners. Nutrigenomix tests 70 food… Read more: Nutrigenomix discount
• Salad ToppersSeptember 4, 2025
  Add some healthy toppers to any salad & throw extra nuts- almonds and toasted walnuts into the package. Edamame Power adds not only protein but… Read more: Salad Toppers