Tag: Healthy whole foods
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North American Spartan Championship Obstacle Race
So proud of my son, Shaun Stephens-Whale coming 3rd in the North American Spartan Beast Championship on Aug 27th at Big White, Kelowna against a tough elite group of obstacle runners. Congratulations Shaun!!!
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Yum & Yummer Cookbook
One of the most recent publications from Greta Podleski who has co-authored the Looneyspoons Collection, without the looney titles. Nutritious recipes that you’ll want to make over & over!