A Healthier You, One Step at a Time

Category: Gastro-intestinal symptoms

SIBO, IBS, IBD, Crohns, Ulcerative Colitis, gas, bloating, diarrhea, constipation, cramping

  • North American Spartan Championship Obstacle Race

    North American Spartan Championship Obstacle Race: North American Spartan Championship Results for the Beast Kelowna Big White

    So proud of my son, Shaun Stephens-Whale coming 3rd in the North American Spartan Beast Championship on Aug 27th at Big White, Kelowna against a tough elite group of obstacle runners. Congratulations Shaun!!!

  • NUTRITION MONTH

    To celebrate Nutrition Month and encourage healthier ingredients and diet for tomorrow:

    NUTRITION MONTH: Nutrition Month 2022
    Nutrition Month 2022

    Cornerstone Nutrition is offering a 10% discount to all clients who book a new consult from  March 10-31, new office with Coast Physiotherapy at 5691 Mermaid, Sechelt, B.C., Hours of Work: Tue & Wed 1:00-4:00pm, please follow covid 19 restrictions! Call 604 741-7307 for appointment or e-mail at jan@cornerstonenutrition.ca

    NUTRITION MONTH: Coast Physiotherapy office
    Coast Physiotherapy office

    Jan Stephens, a registered dietitian and a certified diabetes educator, has been counselling on the coast for over 20 years and has experience with diabetes, heart & renal disease, reflux and GERD, GI problems, celiac and sports nutrition.  Please make an appointment to receive a tailored diet plan to maximize your health potential, a taxable expense and covered by some health plans