A Healthier You, One Step at a Time

Cornerstone Nutrition

Kitchen Assessment

This may be the best way to change your eating habits, invite a Registered Dietitian into your home to assess your pantry, cookware, and condiments. Share your medical problems or family chronic diseases with her to get a prescriptive recommendations on how to make constructive changes, how to read labels.

Kitchen Assessment:

Home visit to assess your pantry and make recommendations for redesigning your shopping and eating habits.

$150

For more information or to book an appointment, contact Jan Stephens

jan@cornerstonenutrition.ca