Jan’s Nutrition Corner

Jan has read many nutrition books, texts, research and position papers but the ones that she would like to share and is passionate about which will help us save our planet and promote a healthier food supply are:

Wellness Green Solution

Food Inc

Food Inc:  How Industrial food is Making us Sicker, Fatter, and Poorer- And What You Can Do About  It

Edited by Karl Weber  Amazon



Ominvores Dilemma

The Omnivore’s Dilemma:  A Natural History of Four Meals, Michael Pollan  indigo.ca



Food Wars:  The Global Battle for Mouths, Minds and Markets by Tim Lang, Michael Heasman

Food Politics:  How the Food Industry Influences Nutrition and Health, revised and expanded edition by Marion Nestle

Jamie’s food Revolution, rediscover How to Cook Simple,Delicious, Affordable Meals by Jamie Oliver   Jamies Food Revolution

Therapeutic References 

Renal Diet Plan & Cookbook, by Susan Zoghheib, published 2017, Renal Cookbook  




Local Cookbooks:

Shitewater Cooks by Shelley Adams

the New Moosewood Cookbook by Mollie Katzen

Looneyspoon Collection by Janet and Greta Podleski

Rebar:  Modern Food Cookbook by Audrey Alsterburg and Wanda Urbanowicz

Photo courtesy of John Yew