A Healthier You, One Step at a Time
7 Day Meal Plan
Are you needing inspiration, recipes and a grocery list? This may be the plan for you, the 7 day meal plan is tailored to your food preferences, sensitivities, allergies, choices and medical condition/special nutrition requirements.
The recipes are not designed for gourmet or entertaining, but for everyday tasty and appealing eating, ingredients should be familiar and easy to shop for not requiring a trip to Vancouver. The goal is to customize the menu for your lifestyle, with recipes that are easy for you and your family to shop for and prepare. We may require a detailed history of food preferences, medical and nutrition history.
7 Day Meal Plan $175
For more information or to book for this option, please contact Jan Stephens